Personalized coaching for better performance
AIMlete is a free lifestyle app that acts as a personal athlete performance coach to improve your health and fitness. It designs training sessions based on your sport, goals, available time, equipment, schedule, and current recovery level. It’s a continuous cycle of completing a session, measuring performance, and then using those results to influence future training.
Improve your fitness journey
In AIMlete, sessions are guided with audio cues, so athletes don’t have to keep looking at their phones and can stay focused on their workout. You can keep your screen locked while training with headphones, making your phone feel more like a hands-free coach than a checklist.
It prioritizes safety by adjusting sprint and jump volume based on your age and avoiding maximum-speed workouts if you're not fully recovered. It can also automatically end speed sessions if your performance starts to drop. Additionally, if you report any pain, it can remove exercises that might make it worse for that day.
Tracks your progress and helps you improve
Overall, AIMlete's focus is on creating a training loop by taking into account what you've already done, figuring out what makes sense for today, guiding you through the session, and using your performance data to track your progress. However, it doesn’t replace the insight and guidance of a professional coach.
